eBook + Self-Paced Training System
eBook + Self-Paced Training System
From Zen Habit's Leo Babauta
From Zen Habit's Leo Babauta
The Fearless Purpose Training Package
The Fearless Purpose Training Package
A System for the Uncertainty of Your Meaningful Work
A System for the Uncertainty of Your Meaningful Work
Train in Uncertainty & Anxiety That Gets In The Way ...
Train in Uncertainty & Anxiety That Gets In The Way ...
Cultivate depth of purpose, mindfully work with the habitual patterns that hold you back, and practice a courageous willingness to be with whatever fears, patterns, and resistance that arise.
When we experience the groundlessness of our uncertain lives, we form habitual patterns to deal with that. These patterns include:
- Procrastination
- Putting off healthy habits like exercise, flossing, and meditation
- Trying to control a situation by planning, lists, systems, and routines
- Grasping anxiously for control and feeling anxiety
- Lashing out at others in frustration and anger
- Perfectionism
- Complaining, seeing things as burden or chore
- Seeking distractions when you’re overwhelmed
- Staying in busywork instead of focus
- Trying to exit when it’s uncomfortable
- Judging, feeling superior
- Taking on too much, wanting to do everything
- Constantly worrying about missing out
- Ignoring a problem
- Avoiding playing a bigger game
- Eating comfort foods, watching TV, playing games
- Smoking, biting nails, porn
In the training package, I show how to shift these patterns using mindfulness training.
Cultivate depth of purpose, mindfully work with the habitual patterns that hold you back, and practice a courageous willingness to be with whatever fears, patterns, and resistance that arise.
When we experience the groundlessness of our uncertain lives, we form habitual patterns to deal with that. These patterns include:
- Procrastination
- Putting off healthy habits like exercise, flossing, and meditation
- Trying to control a situation by planning, lists, systems, and routines
- Grasping anxiously for control and feeling anxiety
- Lashing out at others in frustration and anger
- Perfectionism
- Complaining, seeing things as burden or chore
- Seeking distractions when you’re overwhelmed
- Staying in busywork instead of focus
- Trying to exit when it’s uncomfortable
- Judging, feeling superior
- Taking on too much, wanting to do everything
- Constantly worrying about missing out
- Ignoring a problem
- Avoiding playing a bigger game
- Eating comfort foods, watching TV, playing games
- Smoking, biting nails, porn
In the training package, I show how to shift these patterns using mindfulness training.
What’s inside?
What’s inside?
Fearless Purpose Ebook (pdf)
Fearless Purpose Ebook (pdf)
The Basic Fearless Practice
The Basic Fearless Practice
Meditation: Gentleness & Unconditional Friendliness with Everything You Face
Meditation: Gentleness & Unconditional Friendliness with Everything You Face
Meditation: Basic Goodness
Meditation: Basic Goodness
Meditation: Heart Practices
Meditation: Heart Practices
“Stop acting so small. You are the universe in ecstatic motion.”
“Stop acting so small. You are the universe in ecstatic motion.”
~ Rumi
~ Rumi
The Invaluable Change This Creates
The Invaluable Change This Creates
What readers say
What readers say
"Zen Habits gave a voice to many of my inner concerns while I was a new mother. It came when I needed it the most, to help me evolve and overcome the anxiety and frustration I was feeling."
"Zen Habits gave a voice to many of my inner concerns while I was a new mother. It came when I needed it the most, to help me evolve and overcome the anxiety and frustration I was feeling."
Cristina Migotto
Cristina Migotto
"I am less anxious and able to breathe more easily. I am more positive and mindful. Leo’s teaching style is non-intrusive and allows you to be in charge."
"I am less anxious and able to breathe more easily. I am more positive and mindful. Leo’s teaching style is non-intrusive and allows you to be in charge."
Sujit Kumar
Sujit Kumar
"I have become more confident, have found more courage to show up just as I am. It gently sinks into you and surprises you next time when you need to show up, doing this differently in a natural way."
"I have become more confident, have found more courage to show up just as I am. It gently sinks into you and surprises you next time when you need to show up, doing this differently in a natural way."
Jutta Jerlich
Jutta Jerlich
Who should consider Fearless Purpose?
Who should consider Fearless Purpose?
This training package is for anyone who:
Wants to start a business that does good in the world but struggles with self-doubt and fears
Wants to make a positive impact but struggles with feeling overwhelmed
Wants to lead a team or organization but struggles with frustration and overwhelm
Wants to create space for their meaningful work but feels pulled in a thousand directions, never sure they’re doing the right thing
Wants to feel a sense of purpose in their lives but feels constantly busy with the churn of daily tasks
Wants to go deeper into mindfulness and develop a new relationship with themselves and everyone around them
If that’s you, this training system is for you. This is not an easy path, because it requires you to practice, over and over again.
This training package is for anyone who:
Wants to start a business that does good in the world but struggles with self-doubt and fears
Wants to make a positive impact but struggles with feeling overwhelmed
Wants to lead a team or organization but struggles with frustration and overwhelm
Wants to create space for their meaningful work but feels pulled in a thousand directions, never sure they’re doing the right thing
Wants to feel a sense of purpose in their lives but feels constantly busy with the churn of daily tasks
Wants to go deeper into mindfulness and develop a new relationship with themselves and everyone around them
If that’s you, this training system is for you. This is not an easy path, because it requires you to practice, over and over again.
I send weekly articles as well as occasional tips and resources to help you live a fearless life.
I send weekly articles as well as occasional tips and resources to help you live a fearless life.
About the author
About the author
Leo Babauta
Leo Babauta
Leo Babauta is a simplicity blogger & author, and coach. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to California, where he leads a simple life.
He’s also a Zen practitioner on a mission to help the world open through uncertainty training.
He’s also a Zen practitioner on a mission to help the world open through uncertainty training.
Leo Babauta is a simplicity blogger & author, and coach. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to California, where he leads a simple life.
He’s also a Zen practitioner on a mission to help the world open through uncertainty training.
He’s also a Zen practitioner on a mission to help the world open through uncertainty training.
124 pages with actionable advice and no fluff.
124 pages with actionable advice and no fluff.
How much time will it take for me to read the book?
How much time will it take for me to read the book?
The book has 136 pages, so it will take about two-three hours to read, not including the practical exercises. This book is self-published, so it doesn't have a page count minimum set by a publisher. I value your time, so I worked hard to keep the noise-to-signal ratio high to make sure you can finish it over a weekend, including getting started with the practices.
The book has 136 pages, so it will take about two-three hours to read, not including the practical exercises. This book is self-published, so it doesn't have a page count minimum set by a publisher. I value your time, so I worked hard to keep the noise-to-signal ratio high to make sure you can finish it over a weekend, including getting started with the practices.
Do you have a money-back guarantee policy?
Do you have a money-back guarantee policy?
As always, there’s a 100% guarantee — request a full refund and you’ll get it, no questions asked.
As always, there’s a 100% guarantee — request a full refund and you’ll get it, no questions asked.
Do you have a discount for students?
Do you have a discount for students?
Yes. If you’re a full-time student, send me an email from your ".edu" address or provide other proof, and I’ll send you a 20% off coupon for the website.
Yes. If you’re a full-time student, send me an email from your ".edu" address or provide other proof, and I’ll send you a 20% off coupon for the website.
I have a question
I have a question
Get Zen Habits in Your Inbox
Get Zen Habits in Your Inbox
eBook Only
eBook Only
PDF, EPUB
PDF, EPUB
60-day money back guarantee
60-day money back guarantee
eBook + Training Package
eBook + Training Package
Training Hosted on Teachable
Training Hosted on Teachable
Instructional Video: Calling Out Patterns
Instructional Video: Calling Out Patterns
Instructional Video: Advanced Practices
Instructional Video: Advanced Practices
Instructional Video: Moving Closer to Pain
Instructional Video: Moving Closer to Pain
Video: My Integrity Work
Video: My Integrity Work
How I’m Using the One Thing System
How I’m Using the One Thing System
These videos and meditations are a part of the training system laid out in the ebook.
I invite you to start this training. It has helped many people change their lives in powerful ways in my coaching and Fearless Training Academy.
These videos and meditations are a part of the training system laid out in the ebook.
I invite you to start this training. It has helped many people change their lives in powerful ways in my coaching and Fearless Training Academy.
How much would it be worth for you to overcome old patterns of putting things off, avoiding, or getting paralyzed by anxiety? The training package, including the ebook, videos and meditations, is just $33. It’s worth a thousand times that, in my view, if you put it into action.
How much would it be worth for you to overcome old patterns of putting things off, avoiding, or getting paralyzed by anxiety? The training package, including the ebook, videos and meditations, is just $33. It’s worth a thousand times that, in my view, if you put it into action.
60-day money back guarantee
60-day money back guarantee
Can I purchase a physical copy of the book?
Can I purchase a physical copy of the book?
Not at this time, although this is something we may consider in the future!
Not at this time, although this is something we may consider in the future!
